Jun 29, 2022
Fate is what life brings to you. Destiny is what you bring to life.-Will Craig
Common belief is that fate and destiny are one in the same because most people aren't into semantics. You don't have to be obsessed with word definitions to know that there is a difference.
Today, Sarah and I chat about the difference that...
Jun 16, 2022
We're back!
Took a week off to re-group but we are glad to be back on track.
In today's episode we chat about 2 ways that we can all bring some primal well-being into our lives. Grounding and forest bathing. Being born and raised in Queens, NY, getting out into nature wasn't something I grew up with. After meeting Sarah...
Jun 1, 2022
This week on the Champ Up Chat, I had the privilege of talking to retired Muay Thai Champion, well-respected Muay Thai commentator, and Founder of The Muay Thai Project.
We talk about his journey of becoming a champion, handling a career ending injury and how all that was sparked by an unconventional but vital call to...