Dec 31, 2021
As with any new year you're probably thinking about all the things that didn't go well this year. Disappointment and hardships hit us all and they will change our lives, no doubt.
But what happens when you are not able to extract the lessons, insights and wisdom of those situations, events and circumstances? You dwell,...
Dec 23, 2021
Happy Holidays to you and yours!
Today, Sarah and I chat about how much dopamine you might be craving in your life and how that dictates the way you approach your day.
How do social interactions affect you?
If you want to dive deeper into the subject, here the podcast that spurred on our chat...
Dec 15, 2021
We're back! Took a couple weeks off as we did our best to ride the ebbs and flows of life, but as we love say...fall 7 times, stand up 8.
Today we chat about a concept that we all go through with any challenge or endeavor in our lives, but we are not even aware of the process. The concept of the Hierarchy of...